When you drink, especially in excess, you are much more likely to get angry. Very frequently anger problems come from times when people have been drinking. Alcohol may be your enemy if you are trying to control your anger. So watch how much you drink and when. If you find you can’t stop, get help.
Limit Alcohol Use for Anger Management
Categories: Anger Management
Author: Michael Ballard
Michael specializes in issues relating to anger, depression, forgiveness and reconciliation and has received focused and specialized training in these areas. He works with all populations, but has particular interest in adolescents, couples, and families. He completed two years of post-graduate training in Family Therapy through the Denver Family Institute, and has facilitated a number of parenting seminars and classes.
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